Once gastroenteritis occurs, the most feared thing to encounter is diarrhea, which can make you doubt your life. I usually only go in and out of the restroom and use the large restroom once or twice. But once I got this gastroenteritis, the bathroom couldn't stop running. Having more than ten bowel movements, feeling physically weak and pale, what should be done for gastroenteritis and diarrhea?
The reason for diarrhea is that you usually don't pay attention to your diet, drink cold drinks, and eat raw and spicy food. For example, hot pot and Spicy Hot Pot will cause stress reaction in the stomach, causing sudden contraction of the stomach and then diarrhea. Another possibility is food poisoning. In addition to toxic food, eating unclean food is also considered food poisoning. Overnight meals can easily cause diarrhea.
So usually we must pay attention to the health of our intestines and stomach, eat less spicy food, eat more light food and drink more Congee. Do not drink strong tea or coffee. You can drink some traditional Chinese medicine and some Huoxiang Zhengqi water to treat it. Pay attention to keeping your abdomen warm and cover yourself with a blanket when sleeping. The air conditioning fan should not blow towards the stomach.
Diarrhea itself can reduce beneficial bacteria in the body. In addition, taking medication or intravenous infusion can kill harmful bacteria while also killing beneficial bacteria. The beneficial bacteria in the body will gradually decrease, which can easily cause an imbalance in the body's microbiota and lead to intestinal dysfunction. Some may also easily experience vicious cycles and recurrent diarrhea. Timely supplementation of beneficial bacteria or the use of Zangling Shusu sugar to provide nutrition for beneficial bacteria can inhibit and eliminate the activity of harmful bacteria and reduce intestinal sensitivity, which can be helpful for diarrhea.