Due to various reasons in daily life, many people experience irregular bowel movements, resulting in poor bowel movements throughout the day. Additionally, irregular bowel movements can lead to the loss of more water in the body, and in severe cases, can cause dehydration, resulting in a significant decrease in blood volume and an increase in blood viscosity. Over time, this can easily lead to the formation of blood clots and the blockage of blood vessels. So what are the reasons for the unformed stool? How should constipation be treated?
Reasons and symptoms of unformed stool:
There are many reasons that can cause irregular stools. Firstly, due to unclean diet, bacteria such as Escherichia coli and Salmonella multiply in large numbers, causing infections and diarrhea, which increases the frequency of defecation and leads to irregular stools. 2. Due to irregular eating habits and frequent overeating, the difficulty of digestion in the body leads to excessive accumulation of food in the stomach, resulting in irregular bowel movements. 3. Constipation or diarrhea caused by disrupted digestive function in the intestines, leading to irregular bowel movements.
Common symptoms include abnormal stool color or high stool viscosity, frequent inability to flush thoroughly after using the restroom, or difficulty wiping the buttocks clean. Patients with irregular bowel movements generally experience concurrent symptoms such as being overweight, frequently experiencing cold hands and feet, and being prone to drowsiness after meals.
Treatment methods for constipation:
1. The main method for treating irregular bowel movements is to increase the number of beneficial bacteria in the intestine. Taking Zangling Water Sugar can rapidly proliferate beneficial bacteria, help inhibit the development of harmful and pathogenic bacteria, and assist in the recovery of damaged gastrointestinal function. Finally, it can effectively improve the phenomenon of irregular stool.
2. Change the existing dietary lifestyle and regulate the dietary structure. Generally, irregular bowel movements are periodic. If irregular bowel movements are found for several consecutive days, the food consumed during these days should be recorded. Then, after recording for a period of time, one can discover the regularity of their diet. If eating certain foods can cause irregular bowel movements, they should try to eat less or avoid them as much as possible. After long-term dietary adjustments, gastrointestinal health will be greatly improved, and the phenomenon of irregular stools will gradually decrease.