Nowadays, many people have symptoms of damp heat in the gastrointestinal tract, and they are thinking about how to eliminate this symptom and what to eat? What if you don't want to take medicine? Western medicine treats the symptoms but not the root cause, while traditional Chinese medicine is difficult to endure and drink. Just thinking about it makes me feel worried. Actually, I have a great way here, which is to drink tea. I can't think of it. The viewpoint of traditional Chinese medicine is that everything is a medicinal herb, so don't underestimate the small tea leaves around you. Do you want to know what kind of tea to drink to nourish the stomach and what kind of tea to drink to nourish the stomach? Let's take a look together.
I strongly recommend Pu'er tea here because it has a mild nature and will not harm the stomach. Modern people experience high levels of work pressure, academic pressure, tension, and anxiety, which constantly accompany us. A high-pressure lifestyle and common stomach diseases. Pu erh tea is a scientifically based health drink Many people in modern times are making money with their lives, earning money and consuming health. Pu erh tea is easy to brew and durable, neither bitter nor astringent. Even children won't dislike its taste, it can be said to be suitable for all ages. Another thing is osmanthus tea. Traditional Chinese medicine believes that osmanthus has great medicinal value. Because osmanthus has a warm nature, it has the effects of warming and dispersing cold, warming the stomach and relieving pain, and has a certain therapeutic effect on friends with loss of appetite. So, people with weaker stomach function can drink osmanthus tea appropriately to maintain their digestive system. Do you have a certain understanding of tea for maintaining the digestive system? Friends who read the article must give it a try, remember, and persevere.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.