What should I do if my child has a bad appetite and always dislikes eating, leading to indigestion? If the gastrointestinal problems are caused by a child's picky eating habits, parents should persuade the child. Understanding children's eating habits and preferences, and not forcing them to eat just for the sake of eating, can create certain psychological pressure on children and make them even more averse to eating. It is even more important to create a good dining atmosphere, mix the food evenly, and make more exquisite food that attracts children. For example, combining foods that children like and dislike, wrapping vegetables in dumplings, and other methods can guide children to enjoy eating vegetables. It is also appropriate to prohibit children from eating snacks, drinks, etc. within one hour before meals.
If a child's digestive system is poor, how should they be regulated? Children are in their growth stage, so if they can take less medicine, they should take it less. Therefore, if their digestive system is not good, they need to rely on food supplements. Pay attention to the regularity of three meals a day and avoid skipping one big meal at a time. Eat less cold and raw foods, spicy and stimulating foods, and supplement with coarse grains to promote digestion. You can also eat more corn and other foods to supplement fiber, which is beneficial for the absorption and digestion of the gastrointestinal tract. The finer the child's food, the worse it is for the baby. This will make the baby's stomach lazy and slow down the peristalsis of the stomach; Finally, it affects the bone development and tooth growth of older children. The Zangling stachyose can be eaten directly. It tastes fresh, has no bad taste, is absolutely safe and has no side effects. Because it has the characteristics similar to some water-soluble dietary fiber, diabetics can also eat it with confidence. Space food - instant prebiotic green tea is developed based on the characteristic of Zangling water sugar. Such as: corn Congee, potato Congee, black rice, millet.
Children should also be encouraged to exercise more and not be discouraged from going out to play just because of their poor digestive system. To allow children to unleash their nature, exercise can consume their physical fitness, promote their skeletal development, and improve their immune system. If a child consumes physical energy, their appetite will naturally improve and they will naturally grow up. You can also use traditional Chinese medicine as a dietary supplement and prepare a Chinese medicine decoction for your child. It is also possible to supplement the standing committee members for children, but avoid injections and medication.