Gastroenteritis is not a big problem, selective neglect is the situation that you should solve as soon as possible. We all know that getting sick is very uncomfortable, but we forget it when we don't eat, when we work overtime, and when we are sad and upset. Because this uncomfortable feeling did not have a substantial impact on our lives at that time, we all forgot about it. But when you think back, it is probably when the disease occurred. The editor suggests that everyone should also pay more attention to their physical health in daily life. I believe many people around us have gastroenteritis, including you and me. To cure this disease, we need to understand how our gastrointestinal problems are caused and eliminate them from the root.
It is currently the season change, and the temperature changes in the morning and evening may be significant. Be careful not to catch a cold, adjust your clothes in a timely manner when the weather suddenly changes, and make sure to cover yourself with a blanket at night. Learn to have a healthy diet, eat more fresh fruits and vegetables. Irregular eating habits can easily lead to gastrointestinal diseases. Eating too much high-fat and high protein food, drinking too much alcohol or cold drinks, can all lead to gastroenteritis. Cold and spoiled food, stale seafood, and meat stored in the refrigerator for a long time can all cause gastroenteritis. Acute enteritis is more common in summer and autumn, and is related to hot weather and easily spoiled food. By controlling the 'disease entering through the mouth', acute enteritis will be greatly reduced.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.