Gastroenteritis is not really a serious illness, but it cannot be considered a minor illness like a cold and nasal congestion that will naturally heal in a few days. It is actually easy to treat, but it is also difficult to cure. The best treatment does not require a thousand year old lingzhi mushroom like a TV drama. The difficulty in treating it is that it is too difficult to persist. To treat it, we first need to know what it is.
Frequent diarrhea, abdominal pain, feeling dizzy, nauseous and nauseous, loss of appetite, sweating profusely after a short walk, easy thirst, and dry skin. The whole person lacks energy and is too lazy to speak, feeling weak and powerless all over. Generally, if you experience the following symptoms, it is likely to be gastroenteritis.
Why do we get gastroenteritis? After all, not many people have a bad digestive system when they are born. How could a good digestive system suddenly have problems? This is related to unhealthy eating habits, irregular sleep patterns, prolonged stress, and lack of physical exercise.
Eat more vegetables and fruits in your diet, avoid eating raw, cold, spicy, greasy, and stimulating foods, do not overeat, chew slowly during meals, and do not wolf down food in a hurry. To develop the habit of washing hands frequently, one should wash their hands before meals and after using the bathroom, as human hands actually have many bacteria. So it's important to wash your hands frequently.
Exercise more, strengthen physical exercise, go to bed early and wake up early, don't stay up late and stay up late. Don't keep putting too much mental pressure on yourself, relax and entertain yourself appropriately.
Friends with poor gastrointestinal health can take one bag of Zangling Water Sugar in the morning and one bag in the evening. Zangling Water Sugar is a nutrient solution for beneficial bacteria in the body. After taking Zangling Shui Su Tang, beneficial bacteria will proliferate at a rate of 40 to 103 times, which not only has the effect of daily stomach nourishment, but also provides repair and protection functions for damaged gastrointestinal tract. At the same time, taking Zangling Water Sugar regularly can also enhance people's immunity and reduce the invasion of diseases.