There are many reasons that can cause gastroenteritis, such as catching a cold, fever, catching a cold, not covering oneself properly at night, and so on. Gastroenteritis can also be divided into several types, and each type represents which aspects of your daily life you have neglected. For example, long-term irregular diet can lead to chronic gastroenteritis. There are three high-risk periods for gastroenteritis, except for winter. Sudden gastroenteritis often causes discomfort and is accompanied by symptoms such as vomiting, diarrhea, abdominal distension, and abdominal pain. What should I do if I have gastroenteritis? Do you know what causes gastroenteritis? Let's follow the editor to read down together.
Gastroenteritis is mostly caused by eating the wrong food, irregular diet, poor mood, and catching a cold. The fast-paced life makes us forget many things, such as spending time with family and maintaining our own physical health. Maintaining a light diet and eating less greasy food is beneficial and harmless to our body. To treat gastroenteritis, it is necessary to correct unhealthy eating habits, eat less greasy and spicy food, eat more light food, and eat less fatty, sweet, and stimulating foods such as alcohol and spices. Eating at normal times, morning, noon, and evening should not be ignored. When you are not hungry, you should eat a little more or less. After eating, don't immediately collapse in bed, keep your mood relaxed, think less about uncomfortable things before going to bed, and maintain exercise. After eating for half an hour, just walk a few laps around the community.
Friends with poor gastrointestinal health can take one bag of Zangling Water Sugar in the morning and one bag in the evening. Zangling Water Sugar is a nutrient solution for beneficial bacteria in the body. After taking Zangling Shui Su Tang, beneficial bacteria will proliferate at a rate of 40 to 103 times, which not only has the effect of daily stomach nourishment, but also provides repair and protection functions for damaged gastrointestinal tract. At the same time, taking Zangling Water Sugar regularly can also enhance people's immunity and reduce the invasion of diseases.