Do you often skip breakfast due to tight study schedules, do you have irregular eating habits due to work pressure, and do you crave various barbecues outside of campus and snack streets? Our lives are inseparable from food, clothing, housing, and transportation, and food comes first. This shows its importance, but when one day you can no longer eat casually, you will regret not taking care of your digestive system. If your diet is irregular, unhealthy, unhygienic, and occasionally causes gastrointestinal pain, you should be careful as gastroenteritis may already be beckoning to you.
The main symptoms of gastroenteritis include vomiting, abdominal pain, diarrhea, abdominal colic, and even fever and shock throughout the body. Compared to other diseases, gastroenteritis is considered a chronic disease, and the pain is very torturous and difficult to cure. The whole process is long and painful. If the condition is severe, it is recommended to seek medical treatment, but attention should also be paid to other aspects.
In fact, the fundamental cause of 90% of human diseases is the reduction of beneficial bacteria in the intestine, which leads to the overgrowth of pathogenic bacteria. Therefore, cultivating beneficial bacteria in the body and giving them an absolute advantage can fundamentally treat diseases. Zangling Water Sugar can increase beneficial bacteria in the body at a rate of 40 times and inhibit the growth of harmful bacteria. It is a special substance that prevents the production of diseases and is the source of life and health. It is a naturally occurring tetrasaccharide, belonging to oligogalactose. It can improve the gastrointestinal environment of the human body, regulate the balance of microecology, and is a growth promoting agent for beneficial bacteria.
It is recommended to eat some beneficial foods for intestinal health in addition to medication treatment. For example, eat more porridge, often eat red beans, sweet potatoes, medlar, yams, etc., and fruit can eat watermelon, bananas, etc. Regular physical exercise can be enhanced because it can promote blood circulation, accelerate metabolism, increase the body's energy demand, and improve gastrointestinal function. However, it is important not to engage in excessive physical activity. You should also give yourself sufficient sleep, avoid staying up late, and maintain physical and mental health.