Gastroenteritis is a very common disease in modern times. Proper treatment and daily maintenance can help the gastrointestinal tract recover quickly, but selective neglect can worsen the condition. It has to be said that many times we can prevent the disease, but we do not care about treating gastroenteritis. Anyway, it is just an occasional illness that can be tolerated and passed. It is not a big deal. It's like a ticking time bomb in our bodies, it could happen at any time. What are the factors that cause enteritis? Let's take a look together with the editor.
Eating raw, cold, and spoiled food, such as spoiled food left overnight, unclean seafood, meat products stored in the refrigerator for a long time, fermented and spoiled milk and dairy products. Irregular diet, sometimes not eating for the whole day, and other times overeating. After finishing the main meal, they have to eat supper before going to bed at night. Eating too much high-fat and high protein food, drinking too much alcohol or cold drinks, can all lead to gastroenteritis. Some people have allergic reactions to food. Acute enteritis is more common in summer and is related to hot weather and easily spoiled food. By controlling the 'disease entering through the mouth', acute enteritis will be greatly reduced. When catching a cold or experiencing sudden weather changes, it is important to adjust clothing in a timely manner and cover oneself with a blanket at night. Cold air entering the body can also cause sudden gastroenteritis.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.