To know how to treat gastroenteritis, the first thing we need to know is the condition of gastroenteritis. It often causes diarrhea, abdominal pain, dizziness, nausea, thirst, dry skin, poor mental state, and always feels weak. A little exercise can lead to sweating profusely. If these symptoms appear, it means you may have gastroenteritis.
Gastroenteritis is easy to treat but not easy to cure. It is easy to treat because it does not require a lot of money to treat and is not a difficult disease. As long as you pay attention to it in daily life, it will be fine. It's not easy to cure because it's hard to persist. You can stick to going to bed early and getting up early for a day, not eating unhealthy food. Can you do it for a week, a month, or a year? If you can't persist in doing this for just one or two days, it will only have a temporary effect on gastroenteritis.
Do not eat ice cream, fried foods, spicy strips, seafood, barbecue and other raw, cold, spicy, greasy and stimulating foods. Even if those foods are really delicious, they are a great burden on the digestive system. Eat more fresh fruits and vegetables. The vitamins in vegetables and fruits are not only beneficial for the digestive system, but can also improve skin condition.
Ensure sufficient sleep time, go to bed early and wake up early. Even if studying or working tasks are heavy, do not stay up late to work. Staying up late not only increases the burden on the digestive system but also affects the skin condition, causing oily, dull and acne prone skin. I need to exercise more regularly. Running and walking are both acceptable.
Friends with poor gastrointestinal health can take one bag of Zangling Water Sugar in the morning and one bag in the evening. Zangling Water Sugar is a nutrient solution for beneficial bacteria in the body. After taking Zangling Shui Su Tang, beneficial bacteria will proliferate at a rate of 40 to 103 times, which not only has the effect of daily stomach nourishment, but also provides repair and protection functions for damaged gastrointestinal tract. At the same time, taking Zangling Water Sugar regularly can also enhance people's immunity and reduce the invasion of diseases.