1. Continuous sun protection: Ensure to apply high SPF sunscreen daily and reapply regularly, especially during outdoor activities. Sunscreen is the primary step in preventing further tanning and damage to the skin.
2. Balanced diet: Eat more foods rich in vitamins C and E, such as citrus fruits, green leafy vegetables, nuts, and seeds, which help promote skin cell repair and whitening.
3. Using whitening skincare products: Choose professional skincare products containing whitening ingredients such as arbutin, vitamin C derivatives, niacinamide, etc., and use them correctly according to the product instructions to help fade melanin and promote skin whitening. At the same time, it is also important to keep the skin fully hydrated. You can use moisturizing facial mask or high moisturizing lotion.