The correct method for cold compress on the face is as follows:
1. Prepare cold compress materials: Choose suitable cold compress items, such as ice packs, ice cubes, or cold wet towels. Ensure that the cold compress is clean and has not expired. If ice cubes are used, they need to be placed in plastic bags or containers to prevent water leakage.
2. Wrap cold compress: To avoid frostbite caused by direct contact between ice cubes or damp towels and the skin, it should be wrapped in a pure cotton towel or gauze. The wrapping layer should be thick enough to deliver the cold compress effect and protect the skin.
3. Determine the location of cold compress and control the time: According to the area that needs cold compress, gently place the wrapped cold compress on the affected area. Ensure that the cold compress completely covers the painful or swollen area. The duration of each cold compress should generally not exceed 20 minutes to avoid excessive irritation to the skin. You can repeat the cold compress every few hours and adjust the frequency according to the specific situation. During the cold compress process, pay attention to observing changes in the color, temperature, and sensation of the affected skin. If abnormal conditions such as skin turning purple, numbness, or worsening pain occur, cold compress should be stopped immediately and medical attention should be sought.
Attention: Although cold compress can relieve pain and swelling, it cannot cure the disease. If the symptoms do not improve or worsen after cold compress, seek medical attention promptly and seek professional help. For people with underlying diseases or special circumstances, such as minors and the elderly, cold compress should be performed under the guidance of a doctor.