1. Listen and understand: Give her a safe and impartial space to freely express her feelings. Tell her that you fully understand that forgetting your ex is not an overnight process, but requires time. Listen to her pain, memories, and anxieties, let her know that you are here, and support her unconditionally.
2. Positive affirmation and encouragement: Emphasize her unique charm and value, making her realize that her ex was just a passerby in her life, and that she has more valuable traits and a bright future to cherish. Encouraging her to focus on self growth, whether through learning new skills, cultivating interests and hobbies, or setting personal goals, is a good way to look forward.
3. Create beautiful memories together: Plan some special activities or trips that belong only to the two of you, and create new and positive shared memories. These experiences will help her gradually overwrite old memories related to her ex with new, happy memories. At the same time, maintain daily intimacy and communication, allowing her to feel the deep emotional connection between you, and thus more firmly believe that her choices are correct.