Men's cold bodies in summer may be caused by the following reasons:
1. Kidney Yang Deficiency: Traditional Chinese medicine believes that Yang deficiency leads to external coldness. The manifestation of weak yang qi is that the limbs are not warm, and they are afraid of cold and chills. Men's cool bodies in summer may be related to kidney yang deficiency, which means that the body's yang qi is deficient, and its functions such as warming, promoting, and gasifying are reduced. This situation may be related to factors such as frequent sexual intercourse, congenital deficiencies, or improper diet. Patients with kidney yang deficiency need to balance work and rest in their daily lives. They should avoid a cold diet and have a light and balanced diet. They can also engage in appropriate physical exercise to enhance their body's yang energy.
2. Insufficient Qi and Blood: Insufficient Qi and blood can also lead to a man's body cooling down in summer. When qi and blood are insufficient, the body's blood circulation may be poor, unable to deliver enough heat to all parts of the body, resulting in a feeling of coolness. The methods to improve qi and blood deficiency include a reasonable diet, consuming more foods that nourish qi and blood, and engaging in appropriate physical exercise.
3. Lifestyle factors: Poor lifestyle habits, such as long-term lack of exercise, overwork, staying up late, etc., may also cause men's bodies to cool down in summer. These habits can affect the normal physiological functions of the body, leading to insufficient yang energy or poor circulation of qi and blood. Maintaining good lifestyle habits is crucial for improving symptoms of body coldness.
Men's cold bodies in summer may be caused by various factors such as kidney yang deficiency, insufficient qi and blood, and unhealthy lifestyle habits. To improve this symptom, it is recommended to start with adjusting diet, strengthening exercise, and improving lifestyle habits. If necessary, consult a doctor for diagnosis and treatment.