For patients with gastroenteritis, the most important thing is diet. For those with gastrointestinal problems, the most basic way to improve their gastrointestinal condition is through food. We need to know what foods are good for the digestive system and what foods are harmful to the digestive system that we cannot eat. Today, the editor will take everyone to see what common dishes gastroenteritis patients can eat.
No matter what illness it is, you can eat healthy vegetables and fruits. For example, for cold tomato salad, wash the fresh tomatoes with clean water, cut them into slices, and sprinkle a little white sugar on top. The sour and sweet taste is not only delicious, but also highly nutritious. Because many vegetables lose their original nutrients after being steamed, fried, and stir fried, eating them raw is actually the most beneficial for health. Besides tomatoes, lettuce and cucumbers can also be eaten raw, which are nutritious, healthy, and delicious. Carrot stir fried meat is also a great dish. Carrots are rich in vitamins and carotenoids, which can not only improve gastrointestinal health but also benefit vision. Moderate amounts of meat can also supplement the protein and fat needed by the human body. Patients with gastroenteritis should not eat too greasy food, but it does not mean that they cannot eat chicken, duck, fish or meat at all, because not eating chicken, duck, fish or meat can also lead to malnutrition.
Stir frying green leafy vegetables with a small amount of vegetable oil is also a good choice. Green leafy vegetables can help eliminate waste from the body and are easy to digest, reducing the burden on the digestive system. In addition to these, it is also very effective in improving skin dullness, oiliness, and acne.
Another simple and safe method is to take Zangling Water Sugar, which can improve the imbalance of the micro ecological environment and have an immediate effect. Especially for friends with poor gastrointestinal function, it can not only solve the proliferation of probiotics and inhibit harmful bacteria, but also improve the gastrointestinal living environment from multiple perspectives and gradually build a benign micro ecological environment. For friends with poor gastrointestinal function, it is very necessary to drink water sugar.