The digestive system of elderly people is very fragile. How to eat and what is the problem

Jan 13,2025

Age is an unspoken secret, but it is also a major issue. As people enter middle and old age, their digestive ability in the intestines and stomach weakens, often leading to poor appetite. But people are like iron and rice is like steel. If you don't eat a meal, you will feel hungry. If you often have a bad appetite, more problems will arise. Now, the editor will introduce some foods that can stimulate appetite and are good for the digestive system to all grandparents.

The editor wants to tell everyone that it is best for the elderly to consume some soft foods. Why should we recommend soft foods? Because as they grow older, many elderly people will face problems with poor dental health. So they can't chew hard food. In addition, their intestinal thickness will also decrease, and if they enter the gastrointestinal tract without chewing, it is easy to puncture the gastrointestinal tract. So to be on the safe side, we'd better take some soft food, drink Congee, and choose vegetables, while we'd better eat fruit that is easy to digest, such as bananas. Bananas themselves also have the functions of aiding digestion, moistening the intestines, and promoting bowel movements, making them excellent for the elderly.

In addition to soft foods, we can also choose Zangling Water Sugar, which is a special substance that blocks the production of diseases. Taking Zangling Water Sugar maintains the absolute advantage of bifidobacteria, which is equivalent to building a 'biopharmaceutical factory' suitable for a continuous supply of products in the body. This is a series of fully effective 'drugs' that are precisely tailored and self produced according to timely and normal needs in the body's ecological physiological system. They are highly autonomous and do not require any external foot washing intervention. Their efficiency is measured in milliseconds, including cell diagnosis, cell decisions, and cell instructions. Any high-tech artificial intelligence, any precision instrument detection, and any advanced in vitro drug delivery are absolutely unattainable. Zangling Water Sugar is an active substance exclusive to Bifidobacterium, with a powerful function of increasing the value of Bifidobacterium by 40 times. Therefore, supporting the beneficial bacteria in the body - bifidobacteria - is the absolute advantage of its overall quantity and the only way to block the occurrence of diseases.

Of course, after learning what to eat, the editor also needs to talk about some things that cannot be eaten. For fruits, watermelon and kiwi should be eaten in moderation. These fruits are cool in nature and eating too much can easily lead to diarrhea. Food that needs to be pickled should be eaten less. During the Chinese New Year, various pickled meats and vegetables will always attract people's attention. For everyone, it is important to eat less. Studies have shown that these substances may contain carcinogens. For the sake of good health, it's better to stay away! Here, the editor also wishes all elderly people a healthy body.