It's gradually entering autumn now, and my friends in the south must have deep feelings about it. Yesterday it was still 30 degrees Celsius, but today it suddenly became over 10 degrees Celsius. Many people joke that it's like 'searching for him a thousand times in the public, you can get as many degrees as you want'. The temperature changes too quickly, and some people may have diarrhea and diarrhea. What should we do at this time? Let's follow the editor and take a look below.
In autumn, it is easy to catch a cold and have diarrhea. You should pay attention to keeping warm and not let the cold wind blow directly onto your stomach. This can easily lead to catching a cold. It is embarrassing to not know how you got sick when you are sick. When you have stomach pain, try not to eat sweet things again, because sweet things can help the stomach digest more easily, thereby putting too much pressure on our digestive system. It should be noted that spicy and greasy foods should not be tried at this time. Your digestive system is in a very weak state, and if you give it such a heavy workload at this time, it will probably go on strike. When experiencing diarrhea, remember not to drink milk anymore. This is because milk itself contains sugar, which can have a drainage effect on the intestines and stomach, exacerbating the symptoms of diarrhea. Of course, cake should not be eaten either, as it is a relatively greasy food that is not good for the gastrointestinal tract itself. Eating these foods can exacerbate nausea, vomiting, and diarrhea.
Diarrhea is caused by multiple factors, including infectious (mainly bacteria and viruses) and non infectious types. Non viral infectious diarrhea is generally caused by poor gastrointestinal function, indigestion, and a cold stomach. The most fundamental cause of diarrhea is the imbalance of the gut microbiota. You can take Zang Ling Shui Su Tang. It has no toxic side effects on the human body and is not broken down by digestive enzymes in the body. It can directly reach the intestines, promote the proliferation of beneficial bacteria such as bifidobacteria, inhibit the growth of pathogenic bacteria, and has a good effect on diarrhea. At the same time, pay more attention to your diet structure and eat less raw, cold, spicy and other stimulating foods. Gradually, you will get better.