Enzymes have not only become popular on many people's social media, but also on supermarket shelves, including some stores selling sealed boxes and home furnishings, you can see the shadow of various homemade fruit enzymes. Is enzyme suitable for everyone? Will someone become uncomfortable after drinking enzyme? With this question in mind, today let's take a look at what happened when we started taking enzymes for a few days?
What's going on after taking enzymes for a few days?
Many friends have reported feeling a few times a day or mild stomach pain after taking enzymes. If you are in the early stages of taking enzymes, don't worry. If you have bedwetting in your body, it is also a reaction to excreting it. Drinking enzymes to relieve diarrhea is actually a normal detoxification reaction. After the bedwetting is completely eliminated, the pain will disappear. It should also be noted that if this abdominal pain persists for a long time and the symptoms are severe, you should consider whether it is an adverse reaction caused by taking enzymes containing additives. At this point, the first thing to do is to stop taking the enzyme, and if it's severe, it's better to go to the hospital for a check-up.
Why does eating enzymes cause diarrhea?
If you drink pure enzymes, there are indeed no side effects. Some enzyme products purchased on the market with added chemical components may have some side effects. Drinking non pure enzymes with added chemical components may cause allergies compared to some people with sensitive constitutions, such as constipation, abdominal pain, diarrhea, pain, sweating, and other symptoms.
For friends with poor gastrointestinal health or constipation, the editor recommends that you can take a safe and good product, Zangling Shui Su Tang, which can help clear the intestines, detoxify, nourish the intestines and protect the stomach. You may be unfamiliar with Zangling Shui Su Tang, but you are not unfamiliar with probiotics. The amount of probiotics in the intestine determines our gastrointestinal health and the normal functioning of the digestive tract. Zangling Water Sugar is used to deliver nutrients to the beneficial bacteria in the body. After probiotics receive these nutrients, they will multiply the beneficial bacteria at a rate of 40 to 103 times. Once the team is strong, it can timely promote the timely excretion of feces and contents in the intestines. Eating and drinking Zangling Water Sugar regularly can not only make bowel movements easier, but also keep the intestines clear and free of toxins.
The so-called unblocking of the gastrointestinal tract, also known as detoxification, smooth defecation, changing gut microbiota, and so on. The common symptom is defecation. Firstly, you need to distinguish between diarrhea caused by poor hygiene of the product itself. Secondly, this may be due to the presence of ingredients such as lactose, oligofructose, inulin, and glucan, which may provide nutrients for bacteria in your intestines and cause excessive reproduction, leading to diarrhea. Alternatively, your intestines may not tolerate these ingredients, causing diarrhea.
Diarrhea is not a normal way to clean up waste, but can actually interfere with the normal function of your intestines. If you want to lose weight, you cannot rely on diarrhea. Short term weight loss is mainly due to the loss of water, which can cause problems in the absorption of nutrients and easily lead to weakness in the body. In short, when choosing enzyme products, it is important to have a good understanding and quality control, and not always treat oneself as an experimental subject. It is more meaningful to have a healthy lifestyle.