Gastroenteritis is very common now, and it is no longer as difficult to treat as it used to be. As long as you pay more attention to your daily life, have a regular diet, maintain a balanced diet, eat more things you don't like, and do more things you don't want to do, such as eating more fruits and vegetables and exercising more. In terms of treatment, it is necessary to improve the quality of life, avoid adverse stimuli, adjust diet, and strengthen physical exercise, combined with some medication to achieve good results.
Special attention should be paid to diet, as the treatment of gastrointestinal diseases is mostly 70% nourishing and 30% treating. Therefore, pay more attention to the aspect of eating, eat less spicy and greasy food, and combine with other dietary therapy methods. After six or seven months of nourishing, gradually it will be better. In addition, you can also take some antibiotics. For chronic gastritis, especially chronic atrophic gastritis, when the stomach acid is reduced or lacking, the stomach function is disordered, or there is fluid retention in the stomach, the bacteria are easy to grow and multiply, making the gastritis pathological changes worse. Be careful not to take medication randomly, as it may worsen the condition. Just follow the doctor's advice carefully. It is also important to drink plenty of hot water. If you find drinking water too monotonous, add some honey or salt to the water to ensure the normal functioning of the body and prevent collapse. It is recommended to drink hot water at a suitable temperature. If you feel that the food you ate before is not digested, you can eat some digestive aids, such as hawthorn slices and tangerine peel. Boil the tangerine peel or soak it in boiling water before drinking, which will make you feel more comfortable.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.