Family members who suffer from gastritis sometimes feel helpless. When they eat delicious food, they have to hide and avoid eating, afraid that they will see it and want to eat but not eat. But if this continues, it is not a solution. Is there any way? I happen to have a trick here. You can buy a recipe book and follow the instructions to make it as delicious as possible in terms of color, aroma, and taste, so that he doesn't have to crave your food anymore. Buying a recipe is still too complicated. Below are a few simple recipes to solve the problem of 'how to regulate the gastrointestinal tract to quickly improve it'.
If you have gastritis, you need to nourish your stomach. As the saying goes, three parts of stomach diseases rely on treatment, and seven parts rely on nourishment. Eat less and eat more frequently, with a focus on soft foods. First, let me introduce several common stomach nourishing ingredients: pumpkin, carrot, cabbage, spinach, red dates, monkey head mushroom, millet, astragalus, pork belly, etc. The dishes for food conditioning include carrot fried tangerine peel thin shredded meat, tangerine peel oil drenched chicken, medlar lotus root powder, clove duck, etc. The drinks include honey peach juice, orange honey, Congee includes millet porridge, sweet scented osmanthus heart Congee, etc. If you eat snacks, you can eat dried fruits because they are rich in potassium and iron. It is also advisable to eat more fruits and vegetables, as well as grains and beans, fish, eggs, etc.
In addition, the currently available Zangling Water Su Sugar on the market is also worth a try. It is a globally recognized microbial ecological agent that regulates the balance of microbial communities. Treating with microbial ecological agents while using antibiotics can promote beneficial bacteria, which can simultaneously resist and regulate the symptoms and root causes. Taking antibiotics together with Zangling Water Sugar not only kills harmful bacteria, but also supports beneficial bacteria, maintains the balance of gut microbiota, and can also re cultivate bacteria's sensitivity to drugs, turning resistant bacteria into sensitive ones. This not only enhances the drug effect of antibiotics, but also reduces their toxic side effects. It also has strong acid resistance, fundamentally maintaining the balance of gastrointestinal microbiota.