What should I do if my stool turns yellow and doesn't form? Don't worry, this is actually quite common. Many people have experienced or have experienced yellow and irregular stool. There are many reasons that can cause this phenomenon, and the most common reason is dietary adjustments that make it difficult for their intestines to accept quickly. Therefore, many patients who experience this symptom and want to improve as soon as possible can listen to my introduction.
Reasonably adjust diet. First of all, three meals a day should be scheduled and quantified. Don't catch a cold after meals, eat more fruits and vegetables, timely supplement the lost nutrients in the body, and add a small amount of astringent foods to the food, such as pomegranate, plum, orange, oyster, radish, mung beans, mussels, etc., because these foods have the function of astringent intestines and stopping diarrhea. And you should eat less greasy and difficult to digest foods, because fatty foods can increase the burden on the digestive tract, especially the lubricating and laxative effect of fats can exacerbate loose stools.
Modern medicine has proven that dysbiosis of the gut microbiota is the fundamental cause of various gastrointestinal diseases. So in addition to the methods mentioned above, Zangling Water Sugar has a dual regulatory effect on the gastrointestinal microbiota. And inhibit harmful bacteria, eliminate their harm to the gastrointestinal tract, promote the reproduction of beneficial bacteria in the intestine, beneficial bacteria produce a large amount of short chain fatty acids, have inhibitory effects on external bacteria, and can decompose the toxins produced by themselves and quickly eliminate them from the body, thus eliminating gastrointestinal infections or diarrhea and effectively improving gastrointestinal function.
Yellowing and unformed stool, although not a big problem, should still be taken seriously. Firstly, adjust your diet as soon as possible to improve your digestive system. This is the simplest way to improve yellowing and unformed stool. If it is more serious, you can adjust it according to the editor's method. If yellowing and unformed stool still occur, you still need to seek medical attention.