The gastrointestinal tract of children is generally fragile and sensitive, and what people eat every day needs to be digested and absorbed through the gastrointestinal tract. When a child's digestive system is poor, it can easily affect their normal growth. How should parents regulate their children's digestive system in daily life?
Firstly, parents must know what things can cause significant damage to the digestive system. For example, fried foods, raw and cold, and thick things. Fried foods are very hot, which can cause dryness in the stomach and intestines, leading to the consumption of a large amount of stomach acid. Cold and raw substances can affect the normal functioning of the digestive system, and the body's contents often carry parasites. Secondly, parents should know which symptoms represent gastrointestinal problems in their children. This is the only way to achieve early detection and treatment. If a baby has a bad breath when they burp, is prone to diarrhea and vomiting after eating, or if their excrement appears white, it often indicates that the child's digestive system has problems. Thirdly, one must learn to regulate their diet. Every few days, you can cook some white rice Congee for your child, or some other liquid or semi liquid food. In addition to diet, it is also important to pay attention to children's emotions. It is quite important to keep children in a happy mood, especially when they are eating, and not to engage in aggressive behavior.
Reminder to friends with poor gastrointestinal health: avoid spicy and stimulating food, avoid smoking and drinking, massage the abdomen after meals, take a walk, avoid vigorous exercise, do not stay up late, and pay attention to keeping the stomach warm. To promote digestion and regulate the intestines, you can supplement some probiotics to help improve the condition of your gut microbiota. But if we want these beneficial bacteria to be stable and long-lasting, we still need the help of Zangling Water Sugar. Zangling Water Sugar rapidly proliferates beneficial bacteria in the gastrointestinal tract, regulates the balance of intestinal flora and the gastrointestinal environment, and improves the condition of gastrointestinal problems.