1. Proper maintenance: Pay attention to skin care, regularly exfoliate and moisturize, use suitable skincare products, and keep the skin hydrated and radiant. Meanwhile, maintaining good dietary habits and consuming foods rich in vitamins and antioxidants can delay skin aging.
2. Positive mindset: Maintain an optimistic and cheerful attitude, and actively face challenges and pressures in life. A good mentality can be reflected on the face, making people look younger and more energetic.
3. Moderate exercise: Maintaining moderate exercise habits such as walking, yoga, swimming, etc. can help improve body metabolism, enhance physical fitness, and also help shape a good physique, making people look younger and more stylish.