1. Understand and respect her feelings: You need to sincerely understand and respect your girlfriend's fear of marriage. Don't try to force her to change her mind or immediately accept the concept of marriage. Have a deep conversation with her, listen to her concerns and anxieties, and make her feel your support and understanding.
2. Explore the reasons and solutions together: Discuss the specific reasons for her fear of marriage, whether it stems from her family background, personal experiences, or concerns about future uncertainty. Try to find possible solutions or mitigation methods for these reasons. For example, if it is due to uncertainty about married life, we can work together to develop future plans, including career, family, financial, and other goals, to enhance confidence in the future.
3. Give time and space: Fear of marriage can be a complex and deep emotional issue that requires time to process and overcome. Give her enough space to think and adjust her mindset, while also expressing your willingness to wait for her decision, but also clarifying your bottom line and expectations. If possible, seeking the help of professional psychological counselors is also a good choice, as they can provide more professional guidance and advice.