1. Maintain sufficient sleep: Adjust your schedule and try to ensure 7-9 hours of high-quality sleep every night, which helps repair and regenerate skin cells, reduce dark circles, eye bags, and dark skin tone.
2. Strengthen skin hydration: Staying up late will accelerate the loss of skin moisture. It is necessary to increase the frequency of using moisturizing products, such as face cream and essence, and drink more water to replenish moisture from the inside out to keep the skin moist and shiny.
3. Antioxidant and repair: Choose skincare products containing antioxidant ingredients such as vitamin C, vitamin E, and green tea extract to help resist free radical damage caused by staying up late, promote skin self repair ability, and improve skin roughness and dullness caused by staying up late.