How do I lose weight when I have my cheeks? Go back and massage me

Jan 17,2025

You can slim down your cheeks by using the following massage methods:

1. Lymphatic massage method

Massage the acupoints above and below the ear bones, which are the concave areas when opening the mouth and below the earlobes, and press until there is a sour feeling.

2. Facial Movement Method

Like blowing a balloon, inflate your cheeks and then tighten them vigorously, alternating between 15 to 20 times, maintaining natural breathing.

3. Facial lifting technique

Starting from the corners of the mouth, lift the entire face upwards to prevent and improve enlarged and relaxed pores. Use your finger pulp to lift your face along the top of the mouth corner, maintain the posture of lifting your cheeks, and slightly lower your head to tighten the loose and thick pores.

Massaging thin cheeks requires long-term persistence, combined with a reasonable diet and appropriate exercise, for better results.