1. Increased life pressure: After marriage, men may face more family responsibilities, economic pressure, and work burdens, which may lead to irregular eating habits and decreased sleep quality, thereby affecting their weight.
2. Changes in lifestyle habits: Adjustments in post marital lifestyle, such as eating together with partners leading to changes in dietary preferences, may reduce the intake of high calorie and high-fat foods; Or there is an increase in activities such as household chores sharing and joint exercise, which increases energy consumption.
3. Health awareness enhancement: After marriage, men may pay more attention to their own health, starting to focus on balanced nutrition in their diet, reducing unhealthy habits, and actively participating in physical exercise. These healthy behaviors can help control weight and lead to weight loss.