1. Evaluate emotional management: It is necessary to assess whether the man's behavior of throwing things is frequent and uncontrollable, which often reflects his poor emotional management ability. If this behavior is occasional and can be recognized and apologized for afterwards, consideration can be given to providing some understanding and support, and jointly finding ways to manage emotions. But if it occurs frequently and shows no signs of improvement, it needs to be carefully considered.
2. Communication and exchange: One should try to have in-depth communication with the other party to understand the reasons and feelings behind their falling objects. It may be due to excessive stress, emotional accumulation, etc. Through effective communication, identify the root cause of the problem and explore solutions. If communication is unsuccessful or the other party refuses to address the issue, the health of the relationship needs to be reassessed.
3. Personal safety and boundaries: Always pay attention to your personal safety. Throwing things may escalate into violent behavior. If you feel scared or threatened, you should take immediate measures to protect yourself and consider seeking external help, such as family and friends, psychological counseling, or legal channels. In any situation, personal safety and happiness are the most important, and one should not sacrifice oneself to maintain relationships.