1. Communication and listening, expressing feelings: Find a suitable time and place to have a calm and peaceful conversation with parents. During the communication process, pay attention to listening to their viewpoints and concerns, and do not rush to interrupt or refute them. Afterwards, express your feelings and position clearly and specifically, using the "I" statement to reduce the opponent's defensive mentality.
2. Find commonalities and understand differences: Strive to identify commonalities or common goals in both parties' perspectives, which can help establish connections and reduce conflicts. At the same time, recognize the differences in values, experiences, and expectations among individuals, try to think from each other's perspective, and enhance mutual understanding.
3. Propose solutions and negotiate together: Based on understanding and communication, propose possible solutions or compromise plans. Encourage the whole family to discuss together and respect everyone's opinions. If consensus cannot be reached at the moment, a time limit can be set, such as' we'll talk tomorrow ', to avoid emotional escalation. The ultimate goal is to find a solution that is acceptable to everyone, or at least a step forward.