Is it normal for me to hate my parents

Jan 04,2025

1. Emotional feelings are subjective: everyone's feelings towards their parents are unique, including love, respect, understanding, and may also include dissatisfaction, conflict, or dislike. This feeling is very personalized and there is no absolute right or wrong. You hate your parents, emotionally speaking, it is one of the normal emotional reactions.

2. Diversity of reasons: The feeling of hating parents may stem from various reasons, such as poor communication, differences in expectations, family conflicts, personal values that are inconsistent with parents, etc. These reasons may all lead to estrangement or dissatisfaction between children and parents. Recognizing these reasons helps to better understand one's emotions and seek solutions.

3. Seeking healthy coping strategies: Although it is normal to feel disgusted with parents, how to handle this emotion is crucial. Attempt to have open and honest communication with parents, seeking common understanding and solutions; Or seek the help of professional psychological counselors to handle dissatisfaction and conflicts in family relationships in a healthier way. Remember, family relationships are a complex dynamic system that requires the effort and patience of both parties to maintain.