1. Low mood, persistent feelings of sadness and frustration, loss of interest and enjoyment in daily activities.
2. Decreased energy, feeling tired and powerless, even after resting, it is difficult to recover energy.
3. Slow thinking, lack of concentration, decreased memory, decreased decision-making ability, often accompanied by negative self-evaluation such as self blame, hopelessness, and helplessness.
The above symptoms are just some manifestations of depression, and not all people with these symptoms suffer from depression. The diagnosis of depression needs to be carried out by professional doctors or psychological counselors. If you or someone around you experience these symptoms, please seek professional help promptly.