1. Enhance physical strength and endurance: Goji berries are rich in various nutrients such as polysaccharides, amino acids, vitamins, and minerals, which help improve the body's immunity and anti fatigue ability. For men, moderate consumption of goji berries can enhance physical strength and improve work and life endurance.
2. Improving kidney function: In traditional Chinese medicine theory, goji berries are believed to have the effect of nourishing the liver and kidneys, helping to regulate kidney function, promote the elimination of toxins in the body, and thus improve male kidney function, which has a positive effect on maintaining male health.
3. Improving reproductive health: Some components in goji berries are believed to be beneficial to the male reproductive system, possibly helping to improve sperm quality and quantity, thereby having a positive impact on male reproductive health. Although the specific effects vary from person to person, moderate consumption of goji berries is considered a natural way to promote reproductive health.