Postpartum sexual intercourse does not feel good, you can try the following methods to improve:
1. Psychological adjustment and communication relaxation mentality: Postpartum mothers may feel anxious or tired due to physical changes, parenting pressure, and other factors, which may affect the feeling of sexual life. Relaxing mentality and adjusting emotions are crucial. Enhance communication: Both husband and wife should openly communicate their feelings and needs, and work together to find solutions to problems. Through communication, understanding can be enhanced, misunderstandings can be reduced, and thus the quality of sexual life can be improved.
2. Physical recovery and exercise: Follow medical advice: After childbirth, the body needs some time to recover, including the health of the uterus, pelvic cavity, and vagina. Following the doctor's advice and arranging rest and exercise reasonably can help with the overall recovery of the body. Targeted exercise: Some targeted exercises can be carried out, such as Kegel exercises, anal sphincter exercises, etc. These exercises can help enhance the strength of pelvic floor muscles, improve vaginal relaxation, and thus enhance the feeling of sexual life.
3. Seek professional help and consult a doctor: If the problem of no sensation during postpartum intercourse persists and affects marital life, it is recommended to consult a doctor in a timely manner. Doctors can provide professional advice and treatment plans based on specific situations. Sex education and counseling: Understanding and learning about sexual knowledge, including changes in sexual organs, the effects of hormones, and ways of sexual stimulation, can help couples better explore sexual life and find ways and rhythms that suit them. You can also consider seeking professional sex education or psychological counseling to improve the quality of your sexual life.
The above methods are for reference only, and the specific effects may vary from person to person. If the problem persists or worsens, it is recommended to seek medical attention promptly for professional diagnosis and treatment.