1. Listening and Understanding: Listen attentively to the other person's troubles and express your understanding with "I understand" or "This doesn't sound easy".
2. Express sympathy: "I can feel your pain/loss now, it must be difficult for you," said in a gentle tone
3. Give positive encouragement: Tell the other person, "You are much stronger than you imagine, and after this challenge, you will become even stronger
4. Share Similar Experiences: Share an experience where you have overcome similar difficulties to let the other person know that they are not alone.
5. Provide practical assistance: Ask the other party if they need any practical help, such as "Is there anything I can do to assist? Whether it's running errands or accompanying
6. Shift attention: Suggest doing some relaxing activities together, such as walking, watching movies, or trying new recipes, to help the other person temporarily forget their troubles.
7. Affirm its value: Emphasize the other person's strengths and achievements, such as: "You have been doing well in XX, which proves your ability and value
Encourage self reflection: Guide the other person to view problems from a positive perspective, such as: "This experience may help you discover a new self or direction
9. Maintain patience: Remind the other party that recovery takes time and not to rush for success. You will always be here to support them.
10. Give hope: Use positive words to describe the future, such as: "Every low point is a necessary path to reach a peak, and I believe there will be improvement soon
11. Humorous resolution: Use humor to relieve tension, but ensure that the other person does not feel undervalued.
12. Provide resources: Recommend books, articles, or professionals to help others find solutions or inspiration for problems.
13. Encourage self-care: Remind others to take care of themselves, whether through exercise, meditation, or other relaxation methods.
14. Set small goals: Together, set achievable small goals and gradually build confidence and motivation.
15. Expressing trust: Clearly express your trust in the other person and believe that they have the ability to overcome difficulties.
16. Keep in touch: Even if the other person doesn't need help temporarily, maintain regular care and greetings to make them feel your support.
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Due to space limitations, only some methods are listed here, but you can continue to expand according to the above ideas, combining specific situations and personal styles to create more intimate and effective ways of comfort.