Summary: Gastrointestinal problems, as a common modern illness, are caused by high-intensity work pressure and irregular eating habits, resulting in many people having more or less gastrointestinal minor problems. Over time, the gastrointestinal tract has become a forbidden zone for the body, causing great inconvenience to people's normal lives. Today, let's explore together what fruits are good for the digestive system.
One apple is recommended as a fruit. Because apples have a mild nature and are not particularly cool, they are less irritating to the gastrointestinal tract, making them suitable for patients with poor gastrointestinal health.
Two recommended fruits are bananas. Bananas themselves have the function of promoting the digestion of food in the intestines. Eating an appropriate amount of bananas can alleviate the pressure of digestion in the intestines of gastrointestinal patients, thus playing a role in nourishing and protecting the stomach.
Three recommended fruits are Yangmei. Yangmei has a slightly sour taste, which can generally stimulate appetite and promote digestion after meals. Therefore, gastrointestinal patients can eat some Yangmei appropriately.
4 Recommended fruits and grapes. A professional nutritionist has pointed out that consuming grapes has a certain health promoting effect on the spleen and stomach health of the human body. Eating grapes raw can also have a certain effect on promoting diuresis and appetite, so it is more suitable for patients with gastroenteritis to consume.
Choose the 'Zangling Water Sugar' specifically for gastrointestinal use. Zang Ling Shui Su Tang can improve the imbalance of micro ecological environment and has an immediate effect. Especially for friends with poor gastrointestinal health, it can not only solve the problem of proliferating probiotics and inhibiting harmful bacteria, but also improve the gastrointestinal living environment from multiple perspectives and gradually build a benign micro ecological environment. For friends with poor gastrointestinal health, it is very necessary to drink water sugar. Over time, the digestive system will gradually return to a healthy state.