In this autumn and winter season, the air is already very dry, leading to the problem of skin dehydration. In addition, the decrease in humidity in the air also makes people feel uncomfortable in their mouth and nose, leading to symptoms of internal heat. At this time, there is also the problem of gastrointestinal internal heat. What should we do now? Let me be a firefighter now! Extinguish the fire for you.
Stomach heat is mainly caused by eating overly spicy and greasy food. When the temperature continues to decline, people cannot miss one or two hot pot meals. After finishing hot pot, the body feels warm, but it can also cause gastrointestinal problems. Do we have to endure the pain of giving up our love in the face of this situation?
Generally speaking, people with strong gastrointestinal anger may experience the following symptoms: white tongue coating, bitter and bad breath, sore throat, and gum bleeding. Most people may treat it as ordinary internal heat, but it's not really the case. We need to pay attention to diet and even take medication.
The answer to the question mentioned earlier about not eating hotpot is definitely yes. In addition to avoiding certain foods, it is also necessary to eat some fruits and foods that are too hot. We usually choose cool fruits such as watermelon, pear, etc. What about the food? Food can choose mung bean Congee, balsam pear, winter melon and so on. Some people are worried that bitter gourd will be bitter. There is a little trick to soak bitter gourd in salt water before cooking, which will make the bitterness much lighter. Diet is one aspect, so if we want to quickly eliminate gastrointestinal heat, we need medication. Huanglian Shangqing tablets, Banlangen, and Niuhuang Jiedu pills can all effectively reduce heat.
Of course, our Zangling Water Sugar is also indispensable. It is a specialized nutrient source for beneficial bacteria in the gastrointestinal tract, which can rapidly proliferate bifidobacteria and intestinal probiotics without being broken down by digestive enzymes. It can target the inflammatory site and help promote inflammation absorption. It has both protective and detoxifying effects on the intestines, and is helpful for digestive disorders, gastrointestinal inflammation, and constipation.