1. Normal phenomenon: Large blood clots resembling meat that appear during menstruation are usually large pieces of tissue shed from the endometrium, which is a normal physiological phenomenon. During the menstrual cycle, the endometrium gradually thickens in preparation for possible pregnancy. If there is no pregnancy, the thickened endometrium may shed during menstruation and sometimes form larger blood clots.
2. Possible reasons: Thick endometrium: Due to individual differences or changes in hormone levels, some women's endometrium may be relatively thick, making it easier to form large blood clots when shed. Sedentary sitting or lack of exercise: Prolonged sitting or lack of exercise may lead to the accumulation of menstrual blood in the uterine cavity, forming blood clots. Uterine position: Factors such as retroverted or anteverted uterine position may also affect the smooth discharge of menstrual blood, increasing the likelihood of blood clot formation.
3. Treatment suggestion: Keep active: Engaging in light exercises such as walking and yoga can help promote menstrual blood flow and reduce blood clot formation. Hot compress: Using a hot water bottle or warming baby's abdomen can relieve menstrual pain and promote blood circulation. Observation and Consultation: If blood clots occur frequently and are accompanied by severe pain, heavy bleeding, or abnormal menstrual cycles, it is recommended to seek medical advice from a professional doctor in a timely manner.