1. Listen and understand: Provide her with a quiet and comfortable environment, allowing her to feel your company without being disturbed. Gently tell her that you are always there, willing to listen to her feelings, and don't need her to say it immediately. Give her enough space and time. Convey your care and support through eye contact and body language.
2. Gentle Comfort: Use gentle words to comfort her, such as "I know you may not be feeling well right now, but please believe that everything will pass. I am here, facing it with you." Avoid directly asking the reason, but let her know that her emotions are understood and accepted.
3. Provide practical assistance or divert attention: If she is willing to share, she can ask if she needs help solving the problem; If you are not willing to have a deep conversation, you can try taking her to do some relaxing activities, such as walking, watching movies, or doing things she likes together, to help her temporarily detach from negative emotions and relax. At the same time, you can also prepare some food or small gifts that she likes, so that she can feel your love and warmth.