1. Communicate promptly and express apologies: Contact her immediately by phone or video, and choose a time when she may be available and emotionally stable. Sincerely apologize, clearly point out where you did wrong, and let her feel your seriousness and reflection. Express your appreciation for her feelings, tell her that you miss her very much, and do not want misunderstandings or your own mistakes to affect the relationship between the two.
2. Listening and Understanding: Give her ample space and time to express her feelings, listen attentively, and not interrupt. Try to understand the problem from her perspective, use 'I' to express your feelings, and avoid blaming or defending. If she is unwilling to talk immediately, you can send a long message detailing your apology and determination to solve the problem.
3. Develop solutions and future plans: Propose specific solutions or improvement measures for the problems that caused her anger. Plan some remote romantic activities, such as watching movies together, playing games, or small surprises during video calls, to enhance the relationship. Discuss and establish a mutually acceptable communication mechanism and frequency to ensure timely and effective communication when encountering problems in the future. Promise to pay more attention to your behavior, avoid repeating the same mistakes, and ask if there are any other areas where you need to improve.
Remember, sincerity and patience are the key to recovery, especially in long-distance relationships where both parties need to work together to maintain the relationship.