1. Communication understanding: Proactively communicate with your partner, express your feelings, including the pressure and impact of her dominant behavior on you. Listen to her thoughts and motivations, understand the reasons behind her dominance, which may be due to protecting her family, pursuing perfection, or habits. Seeking common understanding points and exploring how to achieve more balanced relationships in the family.
2. Set boundaries: Gently and firmly establish personal boundaries, clarify which things you want to make decisions or negotiate together. Use specific examples and scenarios to illustrate your boundaries and avoid vague expressions. Encourage the other person to respect your boundaries and calmly remind them when they cross them.
3. Growing together: Learn emotional management skills together, such as effective communication, emotional regulation, etc., to improve the way both parties interact. Participate in family decision-making together, cultivate mutual trust and dependence, and enable men to play an important role in decision-making. Encourage and support each other to develop personal interests and abilities, promote personal growth and mutual respect between both parties.