Soaking bamboo tea in water has multiple benefits, but there are also some taboos that need to be noted. The benefits of soaking water in Shizhu tea
1. Clearing heat and diuresis: Shizhu tea contains rich nutrients such as vitamins, minerals, and flavonoids, which help to eliminate heat toxins in the body, promote urine excretion, and have a certain effect on relieving symptoms such as heatstroke and urinary obstruction.
2. Tongjing Huoxue: The saponins, sugars, and vitamins A and C in Shizhu tea have the effects of promoting blood circulation, removing blood stasis, unblocking meridians, and relieving pain. It is suitable for women with menstrual disorders to drink and help alleviate dysmenorrhea and improve menstrual conditions.
3. Antibacterial and anti-inflammatory: Oxalic acid and flavonoids in Caryophyllum tea have antibacterial and anti-inflammatory effects, which can help alleviate symptoms such as oral inflammation and gastroenteritis.
4. Clear liver and improve vision: Shizhu tea can improve eye fatigue, blurred vision and other problems, and has the effect of clearing liver and improving vision.
5. Antioxidant: The flavonoids in Caryophyllum tea have strong antioxidant capacity, which can effectively eliminate free radicals in the body, thereby slowing down the aging process and maintaining skin firmness and radiance.
6. Boosting immunity: The nutritional components in Shizhu tea help to enhance the body's immune system and strengthen resistance to diseases.
7. Promoting sleep: Caryophyllum tea contains some sedative ingredients, and moderate consumption can help improve sleep quality and alleviate insomnia symptoms. Taboos for drinking water soaked in Shizhu tea
1. Pregnant women should avoid drinking Shizhu tea due to its medicinal properties to prevent adverse effects on the fetus.
2. Menstrual period prohibition: During menstruation, women should avoid drinking Shizhu tea as its astringent effect may increase menstrual bleeding.
3. People with stomach cold should use with caution: Caryophyllum tea has a cool nature and may cause discomfort for those with stomach cold, so it should be consumed with caution.
4. People with liver and kidney dysfunction should use with caution: Shizhu tea may have a certain stimulating effect on liver and kidney function. People with liver and kidney dysfunction should drink it with caution to avoid worsening the condition.
5. Avoid excessive consumption: Although Shizhu tea has multiple benefits, excessive consumption may also cause a burden on the body, so it should be consumed in moderation.
Soaking bamboo tea in water has various health benefits, but it is also important to pay attention to taboos and the principle of moderation when drinking. If you have any health issues or concerns, please consult a professional doctor or nutritionist for advice.