Millet is a type of sticky rice, but not all sticky rice is millet. The following points can help us better understand the relationship between the two:
1. Definition and type: Sticky rice, also known as millet or sticky rice, is a type of rice with high stickiness. It includes various types, such as sticky millet, glutinous rice, etc., among which glutinous rice is commonly referred to as glutinous rice. After the sticky rice grains are shelled, they become millet, which is mostly golden in color and sticky, also known as yellow rice or soft rice- Millet is the husked grain of millet, which is sweet, warm, non-toxic, and rich in nutrients such as protein, carbohydrates, B vitamins, vitamin E, zinc, copper, manganese, etc. The seeds of millet come in various colors, such as yellow, white, red, purple, etc.
2. Characteristics and uses: Due to its viscosity, millet is often used to make fried cakes and rice wine. In northern regions, millet is also used as rice, and in some places it is also used to make cakes and entertain guests- Sticky rice, due to its high stickiness, includes not only millet but also other sticky rice varieties such as glutinous rice. Glutinous rice is widely used in food production, such as Zongzi, rice cakes, etc.
3. Geographical distribution: Sticky rice (including millet) generally grows in northern regions, where the climate and soil conditions are suitable for the growth of sticky rice.
4. Nutritional value and storage: Millet is rich in various nutrients, which have the effects of nourishing the middle and qi, nourishing yin and kidney, strengthening the spleen and promoting blood circulation, calming the mind and aiding sleep, promoting digestion, stopping diarrhea, blackening hair, nourishing the body, and promoting metabolism- Millet should be stored in a low temperature, dry, cool, and well ventilated place to maintain its quality and nutritional value.
Millet is a type of sticky rice with characteristics such as high stickiness and rich nutrition. It has a wide range of applications in food production and daily life. At the same time, we also need to note that sticky rice is not limited to millet, but also includes various other sticky rice varieties.