Pineapple is classified as a flat fruit in traditional Chinese medicine theory, neither belonging to the hot nor cool nature. Pineapple has a sweet and slightly sour taste, a mild nature, and enters the stomach and kidney meridians. It has various effects such as nourishing the stomach, reducing appetite, strengthening the spleen, stopping diarrhea, relieving cough and irritability, sobering up and reducing swelling. From the perspective of traditional Chinese medicine, foods with a neutral nature do not have obvious cold and hot properties, are relatively calm, and suitable for people with various constitutions to consume. Whether it is cold or heat syndrome, everyone can choose them.
Pineapple has a very rich nutritional value, containing a large amount of vitamin C, vitamin B1, manganese, dietary fiber, as well as components such as fruit acid and fructose. These ingredients have certain benefits in promoting metabolism, nourishing nerves, and improving insomnia and dreaminess. However, pineapple contains a relatively rich amount of protease, and excessive consumption may stimulate the lips, causing numbness. Pineapple is also a type of substance, and some people may experience allergic reactions after consuming it.
When eating pineapple, it is recommended to consume it in moderation and observe one's own reactions. If there is any discomfort, stop eating it in a timely manner and seek medical attention. At the same time, for people with special physique or specific diseases, such as diabetes patients, it is best to consult a doctor or nutritionist before eating pineapple.
Pineapple is a flat fruit that is suitable for most people to consume, but it is important to consume it in moderation and pay attention to personal physical and health conditions.