Once obesity lines appear, they generally cannot be completely removed, but can be improved or reduced through the following methods:
1. Topical medications: Under the guidance of a doctor, apply some medications to lighten fat lines, such as hydroquinone cream, centella asiatica cream, vitamin A yogurt cream, bitter almond oil, etc. These medications help promote skin fading, keratolysis, and repair of damaged collagen fiber tissue.
2. Medical beauty treatment: Laser treatment: using photothermal effect to eliminate uneven skin epidermal layer, and stimulating the regeneration and remodeling of collagen fibers and elastic fibers in the dermis layer, restoring the skin to a healthy state. Radiofrequency therapy: By non selective heating, collagen fibers are contracted and synthesized to achieve the therapeutic goal. Dot matrix laser therapy, Thermage, Thermage and other medical beauty methods can also stimulate collagen repair and reconstruction in the dermis, improving the appearance of obesity lines.
3. Daily regulation: Exercise: Persist in aerobic exercise 3-4 times a week, such as swimming, jogging, skipping rope, etc., which can promote fat metabolism, convert fat into muscle, and help fade obesity lines. Diet: Develop a reasonable diet plan, eat less greasy food, and eat more foods rich in collagen and protein, such as pig trotters, chicken feet, fish, sea cucumber, bird's nest, soy products, eggs, etc., as well as foods rich in vitamin C and vitamin E, such as oranges, kiwis, grapes, pomegranates, etc., which can help increase skin elasticity and control calorie intake to prevent calories from being converted into fat and stored in the body. Massage: Apply 3 ~5 drops of rosemary essential oil to the body in the shower gel, and gently massage for 3 ~5 minutes in circles where the fat lines are concentrated, which helps to promote local blood circulation and improve the fat lines.
During treatment, the skin should be kept clean and dry, avoiding scratching with hands. It is best to choose soft and loose clothing to reduce friction on the skin. At the same time, it is necessary to do a good job of sun protection to avoid prolonged exposure of the skin to sunlight.