1. Clarify self-awareness and needs: recognize one's own values, interests, and expectations in a romantic relationship. Understand and accept one's own imperfections, while clearly identifying the traits one hopes to find in their partner. Establish personal boundaries and clarify which behaviors are acceptable and which are unacceptable.
2. Establish good communication habits: Learn to listen, not only to what the other person is saying, but also to understand their feelings and needs. When expressing your thoughts and feelings, use the "I" statement to reduce blame and aggression. Regularly sharing each other's lives, thoughts, troubles, and future plans to enhance understanding and trust. When encountering problems, seek solutions together instead of avoiding or blaming each other.
3. Cultivate a healthy relationship model: maintain independence, have your own friends, interests, and space. Respect the other party's decisions and choices, and support them in pursuing their personal dreams and goals. Learning to compromise and be tolerant, understanding differences is the norm in relationships. Growing together, encouraging each other to become a better version of themselves, while also striving to improve oneself. When dealing with conflicts, use constructive methods such as calm communication, seeking third-party opinions, or participating in emotional counseling. Cherish and maintain relationships, express love through small surprises, anniversary celebrations, and other means.