The harm of being sentimental to the body mainly includes the following aspects:
1. Impact on the endocrine system: Emotionally sensitive individuals often experience emotional instability, and this sustained emotional stress may be transmitted to the thalamus through receptors, affecting thalamic function and leading to endocrine disorders. Abnormal secretion of hormones such as growth hormone, sex hormone, thyroid hormone, etc. can have adverse effects on the body.
2. Damage to the digestive system: Long term sensitivity can lead to overthinking, which may stimulate the central nervous system and stimulate the secretion of large amounts of catecholamines. Excessive secretion of catecholamines can affect the normal function of the gastrointestinal tract, leading to constriction of gastrointestinal blood vessels and resulting in discomfort symptoms such as decreased appetite, nausea, and vomiting.
3. Affects the nervous system and cognitive function: Emotionally sensitive individuals often remain in a state of tension for extended periods of time, and this sustained mental stress can keep the brain in a state of constant tension, affecting the metabolism and repair of brain cells. Long term exposure can lead to cognitive impairments such as dizziness, lack of concentration, and decreased memory. It may also lead to weakened immunity and increased risk of mental illness.
The harm of being sentimental to the body is multifaceted, including multiple aspects such as the endocrine system, digestive system, and nervous system. For sensitive people, timely adjustment of negative emotions and maintaining a positive and optimistic attitude are crucial for physical health. If emotional problems seriously affect daily life and work, it is recommended to seek the help of professional psychological counselors in a timely manner.