How to determine if there are still feelings for the other person after a breakup

Jan 29,2025

1. The frequency of reminiscence and longing: If after breaking up, you often involuntarily think of the other person, recall the time spent together, and even associate with the other person in certain daily activities, this frequent longing and reminiscence may be a manifestation of your still emotional attachment to the other person.

2. Emotional response: When you learn about a new partner, achievement, or setback, do you experience strong emotional fluctuations in your heart, such as jealousy, loss, concern, or worry. These emotional reactions often indicate that your emotions have not completely detached from the other person.

3. The desire to try to reconcile or maintain contact: If you find yourself having a strong desire to reconcile with the other person, or wanting to maintain some form of connection even if you don't reconcile, it is likely because you still have feelings for the other person. This desire may manifest as actively seeking opportunities to communicate with the other party, or silently following their updates through channels such as social media.