1. Open communication: Choose an appropriate time and quiet environment to have a deep conversation with your husband. Clearly express your concern for your own health and your hope that he will pay more attention to your physical condition. I feel a bit down because I don't think my health is that important to you
2. Jointly develop a health plan: Invite him to participate in developing a suitable health plan for you, such as regular exercise, balanced diet, or attending health lectures together. By participating together, he can more intuitively feel the importance of maintaining health and also enhance the emotional connection between you.
3. Seek external support: If the situation still does not improve after direct communication and joint efforts, you may consider seeking professional psychological counseling or marriage counseling assistance. Professional consultants can provide more specific advice, help you identify the root cause of the problem, and guide you to resolve differences in a more proactive manner. At the same time, one can also confide in family or friends to gain their understanding and support.