1. Observe physical symptoms: soreness and weakness in the waist and knees: often feel weak and sore in the waist and knees. Lack of energy: easily feeling tired, lacking vitality, and difficult to recover even after rest. Decreased sexual function: decreased libido, erectile dysfunction, premature ejaculation, or frequent nocturnal emissions. Frequent urination and urgency: frequent urination at night, or increased frequency of urination but not much urine output. Dizziness and Tinnitus: Often feeling dizzy and disoriented, accompanied by tinnitus or hearing loss.
2. Analyzing lifestyle habits and environmental factors: Long term staying up late: irregular sleep patterns, often staying up late for overtime or entertainment. Overwork: High work intensity and long-term high-pressure state of mind and body. Inappropriate diet: preference for spicy, greasy, raw and cold foods, or irregular diet with imbalanced nutrition. Excessive sexual activity: Sexual activity is too frequent and beyond the body's capacity to handle. Emotional fluctuations: Long term exposure to negative emotions such as anxiety and depression.
3. Evaluation of Traditional Chinese Medicine Diagnosis Basis: Tongue Coating Pulse: The tongue coating is thick and greasy, and the pulse is weak, weak, weak, or dull. Dialectical treatment: Based on the combination of the four diagnostic methods of observation, hearing, questioning, and cutting in traditional Chinese medicine, comprehensively determine whether it is a kidney deficiency syndrome, including specific manifestations of different types such as kidney yin deficiency, kidney yang deficiency, and kidney qi deficiency.
The above are only general judgment methods and cannot replace professional medical diagnosis. If you have the above symptoms, it is recommended to seek medical attention in a timely manner and have a professional traditional Chinese medicine physician diagnose and treat the symptoms.