1. Deeply communicate and understand the reasons: find a suitable time and environment to have a calm and in-depth conversation with your husband. Listen to his specific reasons for divorce, without interruption or defense, and truly understand his feelings and thoughts. Through communication, the core of the problem can be identified, laying the foundation for subsequent solutions.
2. Self reflection and change: After understanding the problem, honestly examine one's performance in marriage to see if there are areas for improvement or adjustment. For example, whether the other party's emotional needs have been ignored, whether the communication style is appropriate, and whether there are any bad habits that affect the marriage. Develop specific change plans and put them into action, so that your husband can see your efforts and changes, and rebuild trust and dependence on you.
3. Seeking professional help: If the problem remains unresolved after self effort, or if there are significant differences between you, you may consider seeking help from a marriage counselor or psychological counselor. Professionals can provide neutral perspectives and suggestions to help you communicate better, understand each other, and find effective ways to solve problems. At the same time, it is also possible to participate in some training courses or activities on marital relationships to enhance mutual understanding and feelings.